It doesn’t matter if someone’s drowing in 5 feet of water or 100 feet – they end up pretty dead either way. We must stop rating our pain and trauma as if it was a competition.
so assess what’s going on, stay conscious of the story you tell around it, but allow yoruself to stay kind with your experience.
![Dealing withCrisis 5 Tips (4)](http://patricia-luebeck.com/wp-content/uploads/freshizer/8239efc75d0dd5ea4bf7f2bf0393d8cb_Dealing-withCrisis-5-Tips-4-1440-c-90.png)