My Blog

Sacred Drum

Sweat the Small Stuff

‚Keep walking, even if it takes a million moments of rest. As you follow one nudge to another, you will watch your miracles unfold. Beyond your wildest dreams.‘

 - 08/28/2019
winter_candles

Compassion Through The Darkness

I so whole-heartedly believe that hitting, shaming, power play, and punishments have no role in my life – and especially in raising the ones to walk this planet next. It doesn’t take a yogi to see that. 

 - 12/31/2018
forest yoga

Ahimsa and Satya in Parenting.

I so whole-heartedly believe that hitting, shaming, power play, and punishments have no role in my life – and especially in raising the ones to walk this planet next. It doesn’t take a yogi to see that. 

 - 11/07/2018
Canva - Red rose close up

The Roar of a Womb

I am Patricia, daughter of Maria Helena, daughter of Thekla, daughter of mother earth . I am Patricia. Mother to Johna, mother to Marla. I am Patricia.

 - 08/11/2018
teepee

Carrying the Teepee in my heart

For I carry my beloved teepee in my heart. And from this place I show up tonight. As mother, as protector, as healer, as wise woman, as playful child, and as the purest form of love I am able to be.

 - 07/11/2018
Dealing withCrisis 5 Tips (4)

5 Tips for Dealing with Crisis

It doesn’t matter if someone’s drowing in 5 feet of water or 100 feet – they end up pretty dead either way. We must stop rating our pain and trauma as if it was a competition.
so assess what’s going on, stay conscious of the story you tell around it, but allow yoruself to stay kind with your experience.

 - 05/28/2018

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